So today take some time for you & try to do what you need to do to make your life easier & less stressful for next week.
Some self care ideas…
- go for a long walk
- have a nap
- read a book
- plan your healthy meals for next week & order everything online
- bake a cake
- watch a film
- set your alarm 15 minutes earlier so you can have 15 minutes peace in the morning for affirmations, self development or exercise.
- drink more water
YOU CAN do this – looking after yourself should be your priority as you cannot serve from an empty cup. I share lots of tips & tricks over in my VIP group “the feel good tribe” click the button to request to join.